Date: 28th June 2020
Time: 1.30 - 3.30pm
Venue: Online via Zoom
You will learn through yoga nidra experience and discussion how Yoga Nidra techniques can be used for continued self care and self repair. Ben has extensive experience healing both himself and others. He is a recognised leader in the understanding of the neuroscience behind yoga nidra and a founder teacher of the Yoga Nidra Network.
Places limited to 10 and it is anticipated that the event will sell out quickly.
The Yoga Nidra Network "Online Foundation" is a wonderful resource and there are many nidra experiences that can be accessed on their website.