Breathing Space Breathwork Journey: Inner Elder, Inner Child
Three hour Transformational Workshop
Have you forgotten what it was like to be a child? When was the last time you played, laughed, and cried without caring who was watching? Have you made friends with your Inner Elder recently? That wise, kind and beautiful version of you that is always with you, always has your back.
Join us on a very special Breathwork Journey to reconnect with these two vital aspects of yourself!
Date: Monday 20th April
Time: 1.00pm - 4.00pm
Venue: Online via Zoom
Watch: Julia Davis interview Benedict Beaumont about Breathwork
By using Conscious Connected Breath (a specific breathing technique) in a safe environment, each participant is supported to enter a relaxed state of consciousness. From that relaxed state, it is possible to have experiences ranging from the physical, spiritual, and a chance for deep and profound healing.
Alternatively, you may just have a relaxed hour of nourishing and relaxing breathing!
This can be a very transformational breath but at all times you will be the author of your own experience and will ultimately control how deep you go.
A Breathing Space Breathwork Journey is a safe and gentle process that encourages everyone to explore, experience, express, and release their emotions. It is deeply healing, energizing, and suitable for almost all people.
Come along and dance with the playfulness of your inner Child and converse with the wisdom of your inner Elder.
Please get in touch if you have any questions.
What To Expect:
- A three hour transformational workshop which includes a one hour Conscious Connected Breathwork session
- A chance to share and connect with other breathers in a meaningful way
Wear comfortable, loose clothing. Please bring a yoga mat if you have one and a blanket. A notebook and a water bottle are a good idea.
Cost and Registration:
Please Register if you would like to come here https://docs.google.com/forms/d/e/1FAIpQLSdseP1LiQ8dcldLCFIIvONe_Zn42faTDk_9KNymipHgZeTySw/viewform
Tickets are in advance.
It is my highest intention that cost will never be a barrier to this work, so if this struggle to meet this price, please message me for details of our low cost karma places.
IF THIS IS YOUR FIRST BREATHWORK JOURNEY, IT IS COMPULSORY TO FILL IN A REGISTRATION FORM: https://docs.google.com/forms/d/e/1FAIpQLSdseP1LiQ8dcldLCFIIvONe_Zn42faTDk_9KNymipHgZeTySw/viewform
*** About the facilitator: ***
Benedict is a yoga teacher and Breathwork Facilitator. He runs transformational workshops and retreats in England, Europe and North America. More details about all events including facilitator training can be found on facebook.com/makesomebreathingspace/events