Cycle Check In

After registering, you will receive a confirmation email containing information about joining the meeting.

Date: Every Thursday from 7th May 2020

Time: 1.00pm - 2.00pm

Investment: £10.00

Watch Interview: Julia Davis and Andrea Clarke Chat About Cycle Check in & The Menstrual Cycle

When we loose track of time checking in with the seasons can help anchor us. On a bright spring day our emotions may be lifted and in the depths of winter we may feel like curling up and going slowly - or not!

This weekly check in will give us a chance to notice how we feel and use the seasons as vocabulary - if we have a menstrual cycle we can use that as our guide and if not the seasons themselves or cycle of the moon.

We will also have an opportunity to sit together and meditate.

Facilitated by Julia Davis & Andrea Clarke