“Julia's yoga space is amazing! One can see straight away that she totally embodies what she is teaching. I found the class was very lively and ended with a calm relaxation.” Martha Egger
"Excellent prenatal yoga teacher! Teaches you the best way to relax and cope with the pains of pregnancy. Extremely professional and up to date. Always available for advice. Highly recommend." Choulamite
“I find the class absolutely brilliant for 2 reasons. Firstly it is great to help the body strengthen and stretch, especially as I have a sore lower back and have been getting headaches. This has really helped me from a standing start. Secondly the mental relaxation and recharge I get from the classes was an unexpected bonus and really helps de-stress and relax. I would suggest both men and women try the classes with Julia.” Brian Levin
“I really enjoy the over 60's class. It is varied and I am always stimulated!” Jill Shaw
“I have been working with Julia over recent months to build up my core strength post having a baby. I have found her classes calming during a time of chaos and her helpful advice has been priceless. My body is stronger and fitter as a result of the postnatal yoga and I have met some lovely new mums along the way too. The classes are small enough to feel personal and the fact that baby comes too means there is no additional childcare to worry about. It's a fantastic hour and a half that I look forward to every week.” Melanie Reed
“I can highly recommend Yoga with Julia. I was a total novice and she got me doing things I didn’t think I could do. They are very relaxing classes and you are able to go at your own pace” Lisa Usiskin
"Julia developed a personalised yoga nidra practice for me. The session was relaxing, soothing and very positive and I came away feeling calmer, more centred and happier. Julia creates a very safe space in her studio and it is very therapeutic talking with her. After the session I felt like a burden had lifted." Loveday Langton
"I called Julia last minute for a private session with her for my mum to learn about pranayama and breathing techniques. Julia led the lesson so well and really listened to what my mum wanted to learn & focused on these areas during the time. Above all she gave a key message of doing only what is comfortable & using techniques that my mum can practice in her daily life. Amazing two hours spent with Julia & would definitely recommend her." Bhavnita Gosrani
Welcome to Finchley Yoga
The most common question I am asked is “What kind of yoga do you teach?”
I feel that the best way to answer that question is through the response of clients who have attended my classes - these are some of the benefits they have experienced from a class containing movement:
"My body feels stronger and fitter"
"Julia totally embodies what she is teaching"
"The mental relaxation and recharge I get from the class is an added bonus"
"Lovely small groups with personal attention"
"Teaches the best way to relax and cope with the pains of pregnancy"
"I felt energetic, stretched and relaxed"
"My body and mind feel the benefit every time"
"Julia is kind, a good listener and fantastic at what she does"
Experience-wise Julia has trained with:
- The British Wheel of Yoga: BWY Teacher qualified since May 2004
- The Yoga Nidra Network: Total Yoga Nidra Teacher
- BWY Pregnancy Module
- Yoga Birth
- Teenage Yoga Foundation
I am continually updating my knowledge and run the Yoga Teachers Forum London, an organisation that runs CPD training for teachers.
I look forward to welcoming you to classes at Finchley Yoga.
Read Julia's latest article for Spectrum Magazine about how the seasons play a role in yoga practice and teaching. Read Now